PILATES

RACHEL CAMPBELL from Peakshape Pilates will be giving 1 on 1 Pilates lessons and Small group equipment classes from the beginning of September.


Rachel has a Sports Science degree, and is fully STOTT Pilates Certified (Canada & London), experienced with rehabilitation and Sports Specific training. Also, being a new mother herself she is currently involved with Pre & Post Natal classes too.

Classes are equipment based using the Pilates studio equipment and small equipment. Exercises will be given in a studio session style, somewhat like a circuit style but individual exercise programming and feedback is given.
Her Pilates equipment is already in the clinic awaiting you!!
For search and non-visual readers
Monday evenings for 55mins Group sessions, $35 p.p. with a maximum no. of 4. Times: 6.30-7.25pm or 7.30-8.25pm.

Alternatively you can buy a concession ticket for $240. This ticket is for 8 classes and is valid for 3months from the purchase date and works out at a cost of $30 per class.

Wednesday's 2pm onwards for the one on one sessions. $80 per hr
OR 1:2 persons $50 each.

Specialized sessions are available for:
Back Care
Sports Specific
Pre-Post Natal
Post Rehabilitation

Please call us to book your place now !!!
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